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Roasted Carrots with Hot Honey finished and ready to serve

Roasted Carrots with Hot Honey

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Carrots already contain plenty of sweetness; roasting simply convinces them to admit it. At 425°F, halved carrots get browned at the edges and tender through the center while olive oil, salt, and black pepper keep the flavor firmly in savory territory. Then hot honey shows up with exactly the sort of unnecessary confidence that makes a simple vegetable side much more interesting. The glaze is just honey warmed with red pepper flakes and butter, which means the heat stays clean and the butter helps the honey coat the carrots instead of sitting in one sticky puddle at the bottom of the platter. Drizzle it on after roasting so the honey does not scorch in the oven, then finish with fresh thyme and flaky salt. The combination is sweet, salty, buttery, herbal, and just spicy enough to keep the carrots from drifting toward dessert. They work on a holiday table, beside roast chicken, or on a random Tuesday when the rest of dinner looks suspiciously beige. Nobody needs to know the “special glaze” took two minutes in a small saucepan.

Prep20 minutes
Cook25 minutes
Total45 minutes
Serves4 servings
DifficultyEasy

Ingredients

Servings
  • 2 pounds carrots, peeled (halved lengthwise if thick)
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons honey
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon butter
  • Fresh thyme leaves and flaky salt, for serving

Instructions

  1. 1Preheat oven to 425°F. Line a sheet pan with parchment paper.
  2. 2Toss carrots with olive oil, salt, and pepper. Spread in a single layer.
  3. 3Roast 25 to 30 minutes, flipping once, until tender and caramelized.
  4. 4While carrots roast, warm honey, red pepper flakes, and butter in a small pan over low heat for 2 minutes.
  5. 5Drizzle hot honey over the roasted carrots. Top with fresh thyme and flaky salt.

Nutrition Information

Estimated per serving: 1 of 4 servings.

260Calories
2 gProtein
35 gCarbohydrates
14 gTotal Fat
3 gSaturated Fat
6 gFiber
24 gTotal Sugars
750 mgSodium
8 mgCholesterol

Estimated from the ingredients and quantities in this recipe using standard food-composition values. Brand choices, trimming, cooking loss, optional ingredients, and actual portion size can change the numbers. How we calculate nutrition estimates.

Pro Tips

  • Use whole carrots, not baby carrots. Real carrots caramelize better and have more flavor.
  • The hot honey goes on after roasting so the heat from the pepper flakes stays bright and punchy.
  • Flaky salt at the end is the finishing touch that makes these restaurant-quality.

Substitutions

honey → maple syrup Different sweetness profile but equally good with the heat.
red pepper flakes → Calabrian chili paste for more complex heat Smoky, slightly fruity heat instead of sharp.
carrots → parsnips or sweet potato wedges Both caramelize beautifully with the same technique.

Storage Instructions

Refrigerate for up to 4 days. Reheat on a sheet pan at 400°F for 5 minutes.

Make Ahead

Peel and cut carrots ahead. Make the hot honey ahead. Roast fresh.

Freezing

You can freeze the cooked carrots, but they will be softer after thawing. For the best texture, refrigerate leftovers; if you do freeze them, cool them completely and reheat with dry heat before adding fresh thyme and flaky salt.

Lila, the editorial persona and visual host of Fork Around & Find Out Kitchen

About Lila

Lila is the editorial persona and visual host of Fork Around & Find Out Kitchen. Recipes presented in the Lila voice are developed, edited, and published under FAFO Kitchen's editorial standards.

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