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Mini Meatloaf Muffins finished and ready to serve

Mini Meatloaf Muffins

Quick Answer

Mix ground beef with breadcrumbs, egg, milk, onion, garlic, and Worcestershire, divide it among a muffin pan, and top with a ketchup-brown sugar-mustard glaze. Bake at 375°F for 20 to 25 minutes until the centers reach 160°F, then rest 5 minutes.

Jump to Recipe

There is something deeply practical about meatloaf baked in a muffin pan. Every portion gets browned edges, every piece gets its own sticky glaze, and nobody has to stand over a full loaf trying to estimate whether one slice is “normal” while quietly sawing off another half-inch.

The mixture is classic: ground beef, breadcrumbs, egg, milk, onion, garlic, Worcestershire, salt, and pepper. Mix it only until combined. Meatloaf is not bread dough; kneading ground beef like you are angry at it packs the proteins too tightly and leaves you with twelve little hockey pucks wearing ketchup hats. Divide the mixture gently among the cups, then spoon over a glaze of ketchup, brown sugar, and yellow mustard.

At 375°F, the mini loaves need about 20 to 25 minutes, until the centers reach 160°F and the glaze has gone glossy and caramelized. Rest them five minutes before lifting them out so the juices settle and the structure firms up. You get tender meatloaf, more browned surface than a traditional loaf, and a sweet-tangy top on every serving—which may permanently ruin the idea of fighting over the end piece.

Prep20 minutes
Cook25 minutes
Total45 minutes
Serves4 servings
DifficultyEasy

Ingredients

Servings
  • 1 1/2 pounds ground beef
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1/4 cup milk
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Worcestershire sauce
  • 1/3 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon yellow mustard

Instructions

  1. 1Preheat oven to 375°F. Grease a 12-cup muffin pan.
  2. 2Mix ground beef, breadcrumbs, egg, milk, onion, garlic, salt, pepper, and Worcestershire together. Don't overmix.
  3. 3Divide evenly among the muffin cups, pressing gently.
  4. 4Whisk ketchup, brown sugar, and mustard. Spoon glaze over each mini meatloaf.
  5. 5Bake 20 to 25 minutes until the internal temperature reaches 160°F and the glaze is sticky and caramelized.
  6. 6Let rest 5 minutes before removing from the pan.

Nutrition Information

Estimated per serving: 1 of 4 servings.

580Calories
34 gProtein
26 gCarbohydrates
37 gTotal Fat
14 gSaturated Fat
1 gFiber
14 gTotal Sugars
1090 mgSodium
170 mgCholesterol

Estimated from the ingredients and quantities in this recipe using standard food-composition values. Brand choices, trimming, cooking loss, optional ingredients, and actual portion size can change the numbers. How we calculate nutrition estimates.

Pro Tips

  • Muffin-pan meatloaves cook in half the time of a traditional loaf and every piece gets the sticky glaze.
  • Don't pack the meat too tightly or they turn dense. Gentle press only.
  • The ketchup-brown sugar glaze is the classic meatloaf topping. Don't overthink it.

Substitutions

ground beef → ground turkey or a beef-pork mix Pork adds moisture; turkey is lighter.
breadcrumbs → crushed crackers or rolled oats Oats are a great gluten-free binder.
ketchup glaze → barbecue sauce BBQ sauce gives a smokier, more complex top.

Storage Instructions

Refrigerate for up to 4 days or freeze for up to 3 months. Reheat at 350°F for 10 minutes.

Make Ahead

Shape in the muffin pan and refrigerate overnight. Glaze and bake in the morning.

Build the plate

Make It a Meal

Pair this recipe with a side, bread, and something sweet from the FAFO Kitchen.

Lila, the editorial persona and visual host of Fork Around & Find Out Kitchen

About Lila

Lila is the editorial persona and visual host of Fork Around & Find Out Kitchen. Recipes presented in the Lila voice are developed, edited, and published under FAFO Kitchen's editorial standards.

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